A Happi-NessA Project

A Happi-Nessa ProjectSelf-love, Reflection, Care + Discovery The month started off a little rough. I knew I wasn’t happy. I knew I wanted to make a change. And I knew what needed to be done. So I did it. Since starting this project I’ve accomplished: re-joining and actually going to the gym, mindful eating, daily […]

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Project Happiness

December is a good month for reflection. A time to reflect on the past year and all of your accomplishments and mishaps. It is also a good month to brainstorm on what you want out of life, what to look forward to and set goals to works towards in the coming year. The month of […]

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