A Happi-NessA Project

A Happi-Nessa ProjectSelf-love, Reflection, Care + Discovery The month started off a little rough. I knew I wasn’t happy. I knew I wanted to make a change. And I knew what needed to be done. So I did it. Since starting this project I’ve accomplished: re-joining and actually going to the gym, mindful eating, daily […]

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Southwest Roadie

Trip Date: November 23-28, 2018 When a friend asks you to go explore some of America’s Southwest deserts you don’t question the reasons as to why you simply join in on the excitement and make it happen. The most exciting thing for me was that she already had a tentative plan and a majority of […]

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Project Happiness

Inspired by “The Happiness Project” by Gretchen Rubin. “I use to think that being focused on my happiness was sort of selfish and now I couldn’t imagine going a day without putting it first and best of all- guilt free.”- Me. December is a good month for reflection. A time to reflect on the past […]

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