A Happi-NessA Project

A Happi-Nessa ProjectSelf-love, Reflection, Care + Discovery The month started off a little rough. I knew I wasn’t happy. I knew I wanted to make a change. And I knew what needed to be done. So I did it. Since starting this project I’ve accomplished: re-joining and actually going to the gym, mindful eating, daily […]

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Project Happiness

Inspired by “The Happiness Project” by Gretchen Rubin. “I use to think that being focused on my happiness was sort of selfish and now I couldn’t imagine going a day without putting it first and best of all- guilt free.”- Me. December is a good month for reflection. A time to reflect on the past […]

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